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Day 8

Meal 8

Chickpea Salad

Ingredients

  • 3 tbsp. olive oil
  • 3tbsp. fresh lemon juice
  • 2 tsp. ground cumin
  • ¼ tsp. each sea salt and ground black pepper
  • Pinch of cayenne pepper
  • 3 cups canned chickpeas (garbanzo beans), drained and rinsed
  • 1 large carrot, peeled and julienned
  • 3 green onions, thinly sliced
  • 2 plum tomatoes, diced
  • 1 red bell pepper, diced

What is the Qur'an

By Anwer Ali.

The Qur'an comprehends the complete code for the Muslims to live a good, chaste, abundant and rewarding life in obedience to the commandments of Allah, in this life and to gain salvation in the next. It is the "chart of life" for every Muslim, and it is the "constitution" of the Kingdom of Heaven on Earth.

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Celery & Bones

Celery, Bok Choy, Rhubarb, and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don’t have enough sodium in your diet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of the body.

8th of Ramadan

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Hadeeth 8

The Holy Prophet [s] said: "The likeness of my Ahlul-Bayt (progeny) amongst my Ummah (followers) is similar to Noah's Ark. Those who embarked on it were rescued and those who rejected it perished...."

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